Looking for a delicious and healthy way to detox your body? Look no further than beetroot juice! Beetroot is a nutrient-rich vegetable that has many health benefits. It is an excellent source of fiber, potassium, magnesium, and vitamins A, B6, and C. Beetroot juice is also high in antioxidants, which help protect the body from free radical damage. Mixing other healthy ingredients with beetroot juice will give you a delicious drink while still providing all the superfood benefits. If you’re looking for some yummy ideas to get started, here are amazing yummy recipes that will make your taste buds sing! You can even mix and match these ingredients to create your OWN custom concoction – the possibilities are endless! So grab your blender, and let’s get started on the amazing juice journey!
Beetroot, Carrot, and Orange
Beetroot is a high-potassium food that helps lower blood pressure. The potassium in beetroot juice also aids in muscle contraction and nerve function, which can help you feel less tired after a workout! Carrots contain beta carotene (vitamin A), giving them their bright orange color. Carrots’ high fiber content makes them easier to digest than other fruits or vegetables. Oranges provide an excellent source of vitamin C, which is essential for immune system health and promotes the absorption of iron from food sources such as meat, fish, poultry eggs! By blending all these nutritious ingredients, you get a delicious drink that can help prevent colds and detox your body. The recipe is simple, take one bowl of each fruit and blend them until smooth.
Beetroot, Orange, and Pomegranate
Like Beetroot and Orange, Pomegranate is also a great source of antioxidants. Pomegranate is known to contain more polyphenols than any other fruit! Polyphenols are plant-based chemicals that have been shown to protect cells from damage and reduce inflammation. When consumed regularly, they may help decrease the risk of developing chronic diseases such as heart disease, stroke, and some forms of cancer. So, if you’re looking for a delicious and healthy drink to enjoy this winter, give this Beetroot, Orange, and Pomegranate juice a try! Take one bowl of each fruit and blend for about 30 seconds.
Apple, Beetroot, and Orange
In addition to being very high in vitamins and minerals, beets have also been shown to regulate blood pressure and relax the walls of your arteries which reduces stress on your heart. The nitrates found naturally in Beetroot juice help convert oxygen into energy more efficiently, so you feel less tired during exercise or physical activity. While apples are great for your health, it’s the Beetroot that packs a powerful punch in this recipe. Apple is a good source of fiber, potassium, and vitamin C. A mix of apple, beet, and orange makes a delicious smoothie. Take a good quality blender and a few minutes to make this healthy and detoxifying drink. If you don’t have the best blender, invest in one. A good quality blender is a must-have for any healthy kitchen. Use CouponGot coupons at any electronic store to save money and get a good deal on appliances to enjoy the amazing health benefits of juices and smoothies.
Pineapple, Beetroot, and Pomegranate
Pineapple is high in Vitamin C and a good source of dietary fiber, potassium, and manganese. Beetroot is a great detoxifier and is packed with antioxidants, including betalains. Pomegranate is also high in antioxidants. Moreover, Pineapple, Beetroot, and Pomegranate make a delicious combination.
- One cup of pineapple chunks
- One medium beet, peeled and chopped
- One pomegranate, seeded
Blend all the ingredients until smooth. Enjoy immediately! This amazing juice is perfect for detoxing your body and staying healthy. Give it a try today!
Beet, Lemon, and Cucumber
Beetroot is a great detoxifier and is packed with antioxidants, including betalains. It’s also high in Vitamin C and a good source of folate. Lemon and cucumber are rich in antioxidants, especially vitamin C. Moreover, Beetroot, lemon, and cucumber make a delicious combination. Cucumber is a rich source of silica, beneficial for healthy skin and hair. It also aids in weight loss and digestion. Lemon is a great detoxifier and has anti-inflammatory properties. To make this amazing juice, blend cucumber and beet and add two teaspoons of lemon juice. You can also add ginger or Cilantro for added benefits. These ingredients are easily available at local groceries and local farm markets. You can get these ingredients at a discounted price with coupons and deals.
Beet, Cucumber, Apple, and Ginger
Beetroot is a good source of potassium. It helps regulate blood pressure and lower the risk of developing heart disease or stroke. Ginger is a very potent ingredient that aids in digestion and boosts immunity. Apple provides fiber, vitamins, antioxidants, and minerals necessary for health. Blend beetroot with two medium apples, one-inch ginger root, half a cucumber, and six ounces of filtered water to make this juice. If you are looking for a beetroot juice recipe that is both delicious and detoxifying, this is the perfect one for you! This blend contains apple, ginger, and cucumber to add flavor and nutrients.
Beet, Grapefruit, Apple, and Orange
Beet, grapefruit, apple, and orange juice are other high sources of vitamin C, antioxidants, and detoxifying properties. This blend is great for an early morning drink or a quick afternoon pick-me-up. The tartness of the grapefruit pairs well with the sweetness of the apple and orange. You will need one Beetroot, one pink grapefruit, half an apple, and one orange to make this juice. Put all the yummy ingredients in a juicer or blender and enjoy! The blend of all these fruits will help to boost your immune system, improve digestion, and increase your energy levels.
Beet, Carrot, Celery, Apple
This next juice is perfect for a light but nutritious drink. Beet, carrot, celery, and apple juice are low in calories but high in vitamins and minerals. The sweet taste of the apple pairs well with the earthiness of the Beetroot. You will need one Beetroot, two carrots, one stalk of celery, and half an apple to make this juice. Mix all the nutritious ingredients in a juicer and enjoy! This juice is great for detoxing your body, boosting your immune system, and improving digestion.
Green Apple, Beet, Cucumber, and Ginger
Green apple is a great addition to any juice because of its many health benefits. It can help relieve digestive problems, lower cholesterol, and increase your energy levels. The cucumber is full of water, so it will keep you hydrated while adding a bit more flavor than just plain water would have on its own. Ginger has plenty of antioxidants as well as anti-inflammatory properties that can help soothe your digestive system. These amazing fruits and vegetable mix make for a delicious and detoxifying juice.
- One green apple, cored
- One beet, peeled
- One cucumber, peeled
- Half an inch of fresh ginger root
Put all of the healthy ingredients in your juicer and blend until smooth. Enjoy!
On a Final Note
There are plenty of beetroot juice recipes that you can choose from, but these three are some of the best. You can always add something more to your recipe if you like, but make sure not to take anything away as this might affect the taste and nutrient content. Try out all of them (if possible) and see which is your favorite!